In today’s world, people are becoming more and more concerned with making healthy choices. But, in reality, we as people, tend to navigate towards items that are classified as healthy, but most tend to do so blindly. Without proper research and nutritional information there is no guaranteed way to know if something is truly healthy or beneficial for our bodies. This poses a major question: do we really know what we are putting into our bodies?
Our Healthy Smoothies:
Here at The Block Fitness Studio BBAR we offer a wide variety of healthy smoothies that aid and promote a healthy lifestyle. Our main ingredient is Previnex Nourify Plus protein blend. This is the base of ALL of our smoothie options. Each smoothie contains two scoops of the Previnex Nourify Plus protein blend which contains a unique blend of vitamins, minerals, and macro and micro nutrients that meet your body’s nutritional needs and can even be used as a meal or snack replacement. Previnex provides high quality and natural sources of essential nutrients, amino acids, and digestive enzymes. Nourify plus is vegan, gluten free, dairy free, and soy free, and helps to boost your body’s detoxification system and metabolism. Nourify plus is also low glycemic which helps reduce blood sugar levels, lower risk of heart disease and type 2 diabetes, and aid in weight loss.
Most “healthy” smoothie chains promise clean and healthy smoothies but do not provide an easily accessible, comprehensive breakdown of what actually goes into their cups. The typical chain offers protein blends such as whey blends which may contain milk, soy, and eggs, three very popular allergens. This, in turn, makes their smoothies attainable for a smaller market of people, by eliminating those who cannot have those ingredients. Those protein blends tend to be very heavy and contain significantly fewer essential nutrients than that of our Nourify Plus blend. In a chain they tend to focus on the cost of their product and potential profit which sometimes leads to them sacrificing the quality of their blends. Unlike our Previnex Nourify Plus blend, these competing blends tend to contain less than 8 grams of protein per serving, which means you would need at least two and a half servings of the competing blend to even compare the amount of protein in your drink. The chain blends also tend contain no probiotic blends, no digestive support, and no essential minerals or vitamins. These blends tend to be purely focused on protein and not overall body health.
Why is this important?
Nutrition is an extremely important part of your health and wellness journey. Whether you are trying to lose weight or just improve wellness, it is important to be aware of what you are putting into your body. When you care about what goes into your body you not only feel better, but your body thanks you. It is important to focus on putting high quality and clean options into your body to properly fuel it.
The BBAR at THE BLOCK Fitness Studio
Here at the BBAR we believe you deserve the best quality to help you along your journey. That’s why we research every ingredient to ensure that we are providing the best ingredients for our customers and take the guesswork out of your ordering. We have many creative, clean, and delicious options to choose from that will keep you satisfied. Stop by and try one today!
Get REAL RESULTS and make your Healthy Smoothie at home and order below:
1- MUSCLE BUILD
2- LEAN N MEAN
4- THE PREMIUM
5- SHOTGUN HOT COCOA
6- PEACHES N CREAM
Certified Fitness / Nutrition Coach