It's Really All About  You!

I am a certified PRO Fitness/Nutrition Coach, Bodybuilding Prep Coach and certified PURSUIT / Unconventional Coach with over 20 years of experience in helping people reach their healthy eating, physical, and weight loss goals. I use a real and proven approach to personalize and coach you through your journey, in order to help you achieve your weight loss and fitness goals.

You may be thinking why choose Frankie Results as my PRO Nutrition Coach?

Everyone has different weight loss goals and aspirations to transform themselves to a past form or into a form that they have tried to obtain on many occasions with the help of typical fad diets, miracle supplements, or something out of a magazine. I have tried it all throughout the years and what they have in common is that they all are general. These diets are not personalized and do not help educate, or guide you through the process. This approach to dieting will more than likely lead you to abandon your weight loss goal and quit the diet from the lack of support and information.

This is my promise to you, I will not only guide you through this process in order to help you achieve your goals, I will make it our process! Whether it is losing weight for an upcoming special occasion, vacation, obtaining a beach body or simply making a healthier life style choice, "We can achieve these realistic goals by changing the way you eat, in order to help achieve what you want".

I truly enjoy guiding people through their dieting journey to ultimately achieve great eating habits by using results as motivation. Tailoring a diet to your specific goal is the key. Some of us are driven by motivation and some are driven by real results. So let’s get started with our journey together to make the change you've always wanted. I’m ready, are you?

Sometimes our greatest challenge is ourselves!

Client Testimonials

Plain and simple, Frankie Results works!
I have been working out on and off (more off then on) for 15 years. I found going to the gym boring. It was the same routine, same workout schedule, and same machines. Frankie was able to provide exercise suggestions and variation, which make it feel exciting again. He checks up on me to see how I am progressing and makes tweaks where needed.  The website is easy to navigate and I enjoyed the convenience of receiving communication from Frankie. 
My wife loves the cooking suggestions he provides on the website.  It makes cooking not only exciting again, but also keeps you conscious on what foods to eat  and portion size.  And it is easy!  After 8 weeks I am down 2 and half inches on my waist, and have developed shape to my muscles.  If you are like me and want to lose weight and tone muscle, but have been frustrated with routine exercises and diets, try something different.  Try Frankie Results!  I did and I am still following his coaching advice.
~Phil  (New York City, New York)
 I was at a point in my life where I needed a change.  I was unhappy with the way I looked and the way I felt.  I knew there was a better version of me I had yet to discover.  I wanted to feel and look healthy.  Frankie Results helped me reached my goal not only through dieting, but through helping me build a healthy relationship with food.  Not only did he tailor my meals to my specific goals, he explained why I shouldn't eat certain types of foods.  The meals on the site  are delicious and satisfying.  I am able to put something together that meets my nutritional needs and isn't time consuming.  It fits my lifestyle.  He kept in contact with me to ensure I was meeting my weight loss goals.  He did not allow me to fail and gave me the encouragement I needed with realistic expectations.  I am now 32 pounds lighter and have dropped 3 dress sizes.  People are constantly asking me how I was able to do it.  I know that without Frankie Results, I would not be where I am in my weight loss journey. I am happy with the results and love the way I feel.  Frankie Results is the real deal!!!!  
~Veronica (Los Angeles, California)
Frankie results lives up to its name. I have been perpetually dieting forever and nothing came off easy or stayed off. With Frankie results in 8 weeks I lost 15 pounds getting me close to my goal before vacation, and helped me look great on it.
I was shocked I was able to do it without ever feeling hungry. He is a great coach and mentor and always willing to help create a recipe within your plan when you have a craving. I was shocked when I went on vacation and only gained 3 pounds despite not following the plan, and as Frankie explained it because my metabolism is finally working right!
I am now back from vacation and continuing on the more results plan because it works, I want to get to my goal and I know with Frankie I can! Thanks to Frankie Results I feel better then I have in a long time.
~Alicia (New Jersey)

Why Choose
​Frankie Results?

Personal Meal Plan

You will not receive a generic meal plan!
Your plan will be tailored specifically to your goals

Real Time Meal Tracking

Easy to use Smart Phone or Website tracking of all meals that connect you and your meal selections to your coach

 Appointments
  with your PRO Diet Coach

Schedule your appointments at your convenience with Frankie, using his easy to use scheduling calendar.  Your coach is just an appointment click away!

Custom Grocery List

A custom Grocery List that is tailored to your goals and include the specific foods that will get you Results!

Meal Timing Tracker

Easy to follow personal Meal  Tracker to help keep you on track when to eat specific types of food to help you achieve your Goal

Workouts / Active Lifestyle Programs

Access to the perfect Workout / Active Lifestyle Program that fits your schedule and compliments your meal plan!

Meal Recipes

Frankie Approved Meal Recipes! Delicious meals that look amazing and get you Results!

Motivation Area

The perfect place to communicate, read, receive support, and just motivate you when you need it!

Now you can get the
​ RESULTS you want !

Personalize

• Tailoring food types to your liking and characteristics
• Getting to know your goals, motivation, and eating habits
• One on One communication

Information

• Tracking progress every step of the way.
• Answering any questions you have.
•Tips, Meals, Motivational Inspiration, and support with members only access.

Guiding

• Coaching geared  toward your weight loss goals.
• Communication, updates, motivation, and tracking.

Results

• If you make the promise and put in the effort, the reward is RESULTS!

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Disclaimer: I am not a dietitian or a medical practitioner and cannot offer advice on specific medical conditions. The coaching I offer is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own health professional’s advice. Please consult your doctor before starting any lifestyle change. Please click the link below for  full details of Frankieresults.com Disclaimer's  / Terms of Use (TOU) / Privacy Policy.