We start a new regiment in our lives and we are so excited about it. That's how we all are, as people. Everyday that passes by we get a little bit more tired of it because it is no longer new and exciting. We are going to stop feeling this way by helping each other and getting results! Seeing and feeling a difference in the way your body looks and feels goes a long way. It keeps us motivated and lets us know our hard work has paid off. So the next time you have that urge to cheat, comeback here, contribute, and lets discuss how we can overcome these urges! Lets keep this blog going and share what makes you want to cheat the most! ......I will start first the dreaded food "Commercials" :(
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Frankie ResultsCertified Fitness / Nutrition Coach Archives
August 2017
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